SMALL GROUP PERSONAL TRAINING
Premium Personal Training Without the Premium Price
Small Group Personal Training (SGPT) at Limitless Get 1-on-1 coaching attention in groups of 4 people
Finally, Training That Fits Your Budget AND Gets Results
You know what works. You’ve trained before. But in Hong Kong, you’re stuck choosing between:
- Expensive 1-on-1 training that drains your bank account
- Crowded group classes where you’re just another face
SGPT gives you the best of both worlds.
What You Get With SGPT
✓ Personal Attention That Actually Moves the Needle
Your coach knows your goals, tracks your progress, and adjusts your program week by week
✓ Structured 3-Day Program That Builds Results
No random workouts. Every session builds on the last to transform your body composition
✓ Intimate Groups of 4 Like-Minded People
Training partners who push you, support you, and show up consistently
✓ All the Tools You Need to Succeed
Training app, progress tracking, nutrition guidance, and lifestyle support
How SGPT Works
Step 1: 60-minute assessment to understand your goals and design your program
Step 2: Join your small group for structured, progressive training
Step 3: Track results through our app while your coach fine-tunes your plan
No waiting for equipment. No getting lost in crowds. No wondering if you’re doing it right.
Who This Is Perfect For
✓ You’ve trained before and know what good coaching looks like
✓ You want real results without the premium price tag
✓ You thrive with structure, accountability, and community
✓ You’re tired of generic programs that don’t fit your needs
Your Expert Team
Our coaches aren’t just certified—they specialize in helping busy people succeed in Hong Kong:
- Women’s Health Specialists
- Strength & Conditioning Coaches
- Mobility & Movement Experts
- Functional Medicine Health Coaches
- Nutrition Therapist & Coaches
They understand your schedule, your challenges, and exactly how to get you results.
Ready to Try SGPT Risk-Free?
Experience the coaching, the community, and the results firsthand. If it’s not the right fit, no worries. If it is, we’ll help you join the program that works for your schedule.
Apply for a trial with one of our SGPT groups.
Most people wish they’d started sooner. The only question is whether you’re ready to finally get the results you’ve been after.