SMALL GROUP PERSONAL TRAINING

Are you tired of generic workouts and getting lost in the shuffle of crowded gyms? Introducing SGPT – our innovative small-group personal training program at Limitless that delivers the personalized attention of 1-on-1 coaching, with the energy and camaraderie of a supportive community.

When done right, training can be a game-changer. It can build strength, boost endurance, improve your health, and transform your body. But generic programs and one-size-fits-all approaches just don’t cut it. You need a tailored plan that meets you where you’re at and progresses alongside your capabilities.  That’s where SGPT at Limitless shines. Our expert coaches design specialized programs to help you move better, get stronger, and enhance your overall fitness – no matter your starting point. You’ll be surrounded by like-minded training partners who will push, support, and motivate you every step of the way.

In addition to our comprehensive training programs, Limitless also provides guidance on nutrition and lifestyle modifications to support your journey towards better health. Our holistic approach ensures you have the tools and support needed to achieve your goals, both in and out of the gym.  Gone are the days of waiting for equipment or getting lost in the chaos of large classes. With SGPT, you’ll have access to the tools and guidance you need to drive real results, all in an intimate, affordable setting.

We’ve solved the common problems of fitness, so you can focus on unlocking your full potential.

This is more than just another gym membership. This is a community of driven individuals committed to bettering themselves, together.

Are you ready to elevate your fitness and health game? Come experience the power of small group personal training with big-time results!  Get Started Here.

 

Our team comprises Women’s Health Specialists, Mobility and Movement Experts, Strength & Conditioning Coaches, Functional Medicine Health Coaches and Nutrition Professionals—all certified in their respective fields to give you optimum results! 

The Limitless SGPT [Small Group Personal Training] program is designed to help you reach your fitness goals with a phasic and structured 3-day training routine, with capped-off headcount sessions for quality control. Your journey starts with a 60 min “onramp” assessment where we will discuss your health objectives before enrolling in our semi-private group. Depending on the results of the assessment, your personal training program within SGPT can be altered accordingly, and you’ll have access to a training app for tracking purposes.

There’s more to this Small Group Personal Training program.

From evidence-based strength training protocols to Functional Medicine systems, our coaching philosophy covers you in and out of the gym.

Start with voicing what you’re looking for. We want to know how to support you in your success journey.

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