OUR PROMISE

​We help people transform their body while increasing their energy output and mental clarity; decreasing their stress levels; improving their sleep, digestion, and overall lives. We do this by combining fitness, strength training, physio-science, nutritional medicine, and decades of experience.

OUR PHILOSOPHY

To guide, educate, question, and help you overcome challenges with your character strengths through high level coaching and mindful personal training.

OUR APPROACH

Our health coaching approach is a partnership approach – your needs need to be balanced by your challenges and what in reality works for you.

PERSONALISED NUTRITION, METABOLIC HEALTH & TRAINING PROGRAM DESIGN

PERSONAL TRAINING

BOOK A PT TRIAL

FUNCTIONAL MEDICINE

READ MORE

CORPORATE HEALTH

CUSTOMIZE YOUR EVENT

WOMEN’S HEALTH

BOOK A DISCOVERY CHAT

GETTING STARTED

STEP

1

DISCOVER
You and your Limitless coach talk about your goals and struggles.

STEP

2

DESIGN
Your Limitless coach will design your personalised training and lifestyle program based on postural, body, diet and lifestyle assessments.

STEP

3

MOBILIZE
Not only do we challenge you in the gym, your Limitless coach will ensure you are continually making progress.

MEET OUR TEAM

TRICIA YAP

Founder & Coach

EMILY TAN

Coach

MARCO ORCINO

Coach

IDA YANG

Coach

RACHEL LOPEZ

Coach

My decision to do the Metabolic Reset was one of the best ever. I didn’t just lose 7 kilos but I also learnt to what was right for my body in terms of nutrition, strength, recovery, and gut health…

– Yoko Fung

Trish’s advice has revolutionized my thoughts on Strength & Conditioning and broader aspects of my life…

– Graham Harvey

After the program, all the gut discomfort I was experiencing was gone. My digestion improved and I slept better – not to mention that combined with a structured training program I began to see results in the gym that I never had before.

– Sajan B

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