MAKE YOUR TRANSFORMATION HAPPEN
At Limitless, we are cognisant that even if you trained 5 times a week, it only represents 5% of your entire week. Our promise to you is that we don’t just make that 3% challenging, fun, and educational but we also help you to work on that 97% through health coaching and habit change.
So whether you are looking towards personal training, nutrition and lifestyle coaching or you are interested in joining our semi private training or The Metabolic Reset™ program, all we ask is for a willingness to accept our guidance and an open mindset.
You and your Limitless coach talk about your goals and struggles. Your coach will ask questions to delve deeper into your unique situation so they can build a deep understanding of your health journey.
Your Limitless coach will design your personalised training and lifestyle program based on postural, body, diet and lifestyle assessments. Functional lab testing is available for those who may need it. Your program also encompasses nutrition, lifestyle habits, environment and mindset.
Not only do we challenge you in the gym, your Limitless coach will keep stay in constant contact with you, adapt to your life changes where needed and teach you the life skills to achieve your personal fitness goals in a healthy way, to ensure you are continually making progress.